case study
Mindfulness Matters
Mindfulness is “The awareness that arises from paying attention, on purpose, in the present moment and non-judgmentally.”
(Jon Kabat-Zinn)
Client
Aditya Birla CFI
Workshop
Mindfulness for Managers
Level
Entry-level managers
A lot is being written and talked about with regards to Mindfulness. Research has proven over and over again the power and the multiple benefits of Mindfulness to individuals and therefore to organizations. To name just a few:
- Improved memory
- Ability to control emotions
- Reduction in stress
- Improved Social Relationships
- Empathy
Aditya Birla CFI is investing in the long-term, by running Development Centres for their upcoming managers. As part of this investment, they recognized the importance that Mindfulness can have to these managers and their long-term success.
We were asked to develop a half-day module on Mindfulness to run over 4 days for 75 participants from across India, in 2 locations.
Trying to sufficiently explain Mindfulness, provide practical tools to use within an office setting, as well as practice some of these Mindfulness techniques all within 3 short hours was a challenge. But we’re always excited with challenges, and based on the high and positive feedback, I think it’s safe to say that we delivered.
Learning Feedback
- I learnt something new 97%
- The program learning is relevant to my role 93%
- The program learning objectives were achieved 88%
- The duration of the program was just right 81%
Faculty Feedback
- I learnt something new 95%
- The program learning is relevant to my role 96%
- The program learning objectives were achieved 91%
- The duration of the program was just right 95%
- The duration of the program was just right 95%
“Peter conducted mindfulness training for our Frontline employees. This was a half day session to provide an overview of what mindfulness really mean. This was a new concept and our employees found it very interesting how simple things can have a huge impact on people if we are mindful.”
– Delbar, AGM – TM and OE Chemicals, Fertiliser and Insulator Business
Note: This module can be tailored to and will be beneficial to any level of manager – especially senior managers.
Phone
+91 (0) 11 4356 0491
+ 91 97118 79812
info@mdnfusion.in
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